About Build Strong Feet
Research-based Exercise Treatment for Flat Feet
Build Strong Feet was founded in order to provide simple, clear, and guided exercise programs to build foot arch strength. I was inspired to bring these programs when I experienced a collapsed foot arch myself. As a physical therapist I was able to navigate the different research available and discover effective exercises to treat my foot arch pain, however, I could not find a clear how to guide that was implicit and easy to follow.
So I founded Build Strong Feet.
Our guiding principal is that for you to be successful at using exercise to treat fallen arches, or to build strong arches, you need guidance that is practical, visual, easy to follow along, and short enough that you will be consistent.
Blessing us all with healthy bodies, sharp minds, and kind acts.
Director, The Build Strong Feet Company